Items filtered by date: January 2025

Breaking in new shoes properly is essential to prevent foot blisters and discomfort. When shoes are too stiff or tight, they can cause friction against the skin, leading to blisters. To avoid this, start by wearing the shoes for short periods around the house. This allows your feet to adjust gradually without putting too much pressure on them. You can also soften the shoes by using a leather conditioner or applying heat with a hairdryer to make the material more flexible. Wearing socks that cushion and reduce friction can help protect the skin as you break in the shoes. Additionally, using blister pads or moleskin on areas prone to rubbing provides extra protection. If you have developed one or more foot blisters, it is suggested that you consult a podiatrist who can treat existing blisters, and guide you on additional ways to prevent them while wearing new shoes.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact one of our podiatrists of Pima Foot and Ankle Surgery. Our doctors can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our offices located in 1st Ave. and Tucson Blvd in Tucson, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.